Amazfit GTS 4 vs. Oura: Which Is the Best Sleep Tracker?

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Amazfit GTS 4 vs. Oura Ring
Amazfit GTS 4 vs. Oura Ring–which is better for sleep tracking?

Choosing the best wearable that precisely suits your needs is not easy, especially with so many brands offering their own wearables today. This is why in this guide, we will help you decide which device to purchase by comparing two promising wearables trending on the market now—the Amazfit GTS 4 and the Oura Ring.

Two different form factors, but these wearables have almost the same set of health-tracking functionalities. The Amazfit GTS 4 is developed by Amazfit, a Chinese smart wearable brand owned by Zepp Health. This smartwatch features over 150 sports modes, 24/7 health management, Bluetooth phone calls, and music storage, among many other attributes. 

Meanwhile, Oura is the leading smart ring device mainly used to monitor the wearer’s sleep and physical activities. It is by the Finnish health technology company Oura Health Oy. 

Without further ado, we jump right into the comparison.

Amazfit GTS 4 vs. Oura Ring 3 Quick Comparison

Before diving into this Amazfit GTS 4 and Oura Ring comparison, take a quick look at their specs and functionalities:

AMAZFIT GTS 4OURA RING 3
Sleep tracking
Heart rate monitoring
Activity tracking
Recovery monitoring
Stress management
Blood oxygen monitoring
Period prediction
Blood sugar monitoring
Battery lifeUp to 8 days with regular useUp to 7 days
Water protectionWater-resistant up to 50 metersIP68 (Water-resistant up to 100 meters)
Monthly membershipn/an/a
Price$199$349
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Amazfit GTS 4 vs. Oura: Features and Functionalities

The first section of this comparative guide is all about the features and functionalities of these two devices. Let’s begin with their sleep tracking.

Amazfit GTS 4 vs. Oura Ring Review
Amazfit GTS 4 and Oura Ring are two of the most popular health wearables.

Sleep Tracking

Amazfit GTS 4 has the power to track not only your sleep quality but also your daytime naps. Aside from those, what’s amazing about this smartwatch is allowing you to create a sleep schedule that matches your lifestyle. You can do so either directly via the watch or in the Zepp App. This smartwatch identifies sleep that coincides with the wearer’s planned sleep time.

Like the Amazfit GTS 4, the Oura Ring also ensures you get good-quality sleep. Aside from delivering research-quality information validated against polysomnography, this smart ring also analyzes your sleep stages. It leverages your moment and changes in your heart rate, respiration, and temperature to provide data on how well you sleep in every stage.

ALSO READ: OURA VS. GOOGLE PIXEL WATCH 2: WHICH IS THE BEST SLEEP TRACKER?

Fitness Tracking

The Amazfit GTS 4 has a wide range of fitness tracking features. One of them is the built-in GPS that enables the wearer to track their outdoor activities, allowing them to see their pace in real-time, as well as locations and routes. 

Aside from that, this smartwatch also has over 150 sports modes, so it is really designed according to the sport you are currently engaged in. For instance, if you are swimming, it can recognize your swimming position, and record data like pace and calories. Amazfit GTS 4 can also track eight exercises. Plus, there’s music storage and playback for a workout you’ll enjoy. 

Meanwhile, the Oura Ring does fitness tracking through scoring. It presents an activity score to ensure that not just your activities are right, but also your inactivities and rest periods. There’s also a readiness score to guide you on your rest and recovery periods, so you are more than ready for your next workout or sports session.

ALSO READ: OURA VS. GARMIN VENU 3: WHICH SLEEP TRACKER IS BETTER?

Amazfit GTS 4
Amazfit GTS 4 is a popular health and fitness device.

Heart Rate Monitoring

Amazfit GTS 4 features a cluster of health sensors for tracking your heart rate, blood oxygen, and stress levels. Specifically, it has the Biotracker 4.0 sensor that continuously tracks your heart rate 24/7, letting you see your heart rate in real-time. This way, you can manage the intensity of your training effortlessly. 

With regard to heart rate monitoring, one of the main features of the Oura Ring is the Live Heart Rate. With the wearer able to access this through the 24-hour heart rate graph, this feature allows them to check in with their body anytime. Simply tap the ring once to get immediate feedback on your current heart rate. However, this feature is only available on the Oura Ring Gen 3 unit. 

ALSO READ: OURA RING VS. APPLE WATCH SERIES 9: WHICH IS BEST FOR SLEEP TRACKING?

Blood Oxygen Monitoring

Yes, Amazfit GTS 4 also has blood oxygen monitoring features. It has a blood oxygen measurement feature that lets you see how well your blood utilizes oxygen. 

The Oura Ring is also capable of monitoring your blood oxygen, but it does it at the base of your finger where it is worn, and where your blood vessel walls are slightly thicker. This way, you get a different perspective about your blood oxygen.

ALSO READ: RINGCONN VS. OURA VS. ULTRAHUMAN: WHICH IS THE BEST HEALTH SMART RING?

Oura Ring
Oura Ring is the leading smart ring device.

Amazfit GTS 4 vs. Oura: Specs and Design

Now that you’ve learned how each of those two wearables stands in terms of their features, it is time to learn about their design and other important specs.

Design

First, the design of Amazfit GTS 4. This smartwatch is complete with its one-piece aluminum alloy middle frame and gemstone-style stainless steel navigation crown. See figures and data in HD clarity on its ultra-large 1.75-inch AMOLED display.

Meanwhile, the Oura Ring is much smaller and more compact. It is designed like a standard ring and comes in Black, Silver, Stealth, Gold, and Rose Gold color options. If smartwatches are too sizable for you, choose smart rings like Oura. 

Battery Life

The Amazfit GTS 4’s battery life is up to eight days, while that of the Oura Ring is up to seven days. 

Water Protection

Amazfit GTS devices have a water resistance rating of 5 ATM under ISO standard 22810:2010. This means that these gadgets can be used under shallow-water activities like swimming in a pool or ocean. But, you cannot wear and use it when taking a shower or diving. 

Meanwhile, the Oura Ring’s water-resistant rating is 10 ATM. You can wear it while showering, swimming, or snorkeling, but not when you will engage in diving activities.

ALSO READ: FITBIT CHARGE 5 VS. OURA RING 3: WHICH IS MORE ADVANCED HEALTH AND FITNESS TRACKER?

Amazfit GTS 4 vs. Oura: Pricing and Availability

Now, let’s head over to their prices and where you can purchase them. Amazfit GTS 4 sells at $199.99. You can purchase it from Amazfit’s official website, or from online stores such as Amazon. 

Get Amazfit GTS 4 here!

The Oura Ring, specifically the Gen3 model, ranges from $299 to $549 depending on the style and finish. You can purchase it from the official Oura Ring website, various retail locations worldwide such as Best Buy, and official retailers in Japan.

Get Oura Ring here!

The Verdict: Which Is the Best Device for Sleep Tracking?

Just searching around, you will already find countless brands that offer wearables, from well-known brands to lesser-known ones. After all, wearables like smartwatches and smart rings are the trend. 

Two of the best wearables today are Amazfit GTS 4 and Oura, so you should consider them to be part of your shopping list if you are looking for these kinds of devices. When it comes to sleep tracking, the Oura Ring wins. It also overshadows Amazfit GTS 4 in terms of water protection.

However, if you are after features like fitness tracking, the Amazfit GTS 4 is the better option. This smartwatch also has a better battery life than the Oura Ring. Therefore, the choice depends on the features you need. 

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