Looking for the best wearables for sleep? Smart Ring News has carefully selected the 5 Best Smartwatches for Sleep Tracking in 2023.
The introduction of sleep-tracking wearable devices in 2011 has been one of the significant breakthroughs in the health and wellness industry. Over a decade later, we’ve got dozens of sleep trackers on the market—be it in the form of a smart ring, smartwatch, or fitness band.
Smartwatches are versatile wearables. Unlike smart rings and fitness bands, smartwatches are not limited to a couple of features. Brands like Apple, Garmin, and Samsung have incorporated a bunch of different functionalities into one piece of device, such as sleep tracking, heart rate monitoring, activity tracking, and blood oxygen monitoring. These, on top of the basic functionalities of smartwatches, make wrist-worn wearables so easy to sell.
|PRICE||WHERE TO BUY|
|1. Garmin Venu 3||$450||Find deals here!|
|2. Apple Watch Series 8||$400||Find deals here!|
|3. Apple Watch Ultra||$800||Find deals here!|
|4. Samsung Galaxy Watch 6||$300||Find deals here!|
|5. Fitbit Sense 2||$300||Find deals here!|
If you are in the market for the best smartwatch for sleep tracking that is right up your alley, here are our top recommendations:
1. Garmin Venu 3
If you still don’t know who Garmin is, this multinational tech firm has been in the business for over 3 decades, known for its activity trackers and sports watches. One of its latest offerings is Venu 3—a smartwatch designed for fitness and activity tracking.
Released in August 2023, Garmin Venu 3 comes with reliable sleep tracking capabilities, suitable for people who want to make better their sleep. Garmin Venu 3 also features activity tracking, heart rate tracking, recovery management, women’s health tracking, and daily health insights.
For specs, the 44-mm smartwatch features a 1.4-inch AMOLED touchscreen display and can survive up to 14 days in smartwatch mode. It’s certified to 5 ATM standards, so you can use it for swimming and snorkeling underwater, up to pressures equivalent to about 50 meters or 164 feet.
Garmin Venu 3 (44mm) and Garmin Venu 3S (41mm) cost $450. The 44mm variant is available in white and black colors, while the 44mm variant is available in French gray, pebble gray, sage gray, dust rose, and ivory.
Also Read: 5 Best Garmin Smartwatches
2. Apple Watch Series 8
Released in September 2022, the Apple Watch Series 8 is one of the bestselling smartwatches in 2023. It’s not without merit, though, as the wearable device packs a heavy punch of features. Its sleep-tracking functionality is one of the best in the industry, giving you detailed insights into your sleep patterns and habits. Besides sleep tracking, the Apple Watch Series 8 also activity tracking, heart rate monitoring, blood oxygen monitoring, and women’s health tracking, among others.
The Apple Watch Series 8 sports a 1.9-inch Retina OLED touchscreen display. Its battery can last up to 18 hours if you use all available features and up to 36 hours in low-power mode. It’s certified to IP6x standards, which means it’s dust-proof and you can swim with it to up 50 meters deep.
The Apple Watch Series 8 is available in 41mm and 45mm variants starting at $400. It comes in starlight, midnight, silver, and (PRODUCT)RED aluminum cases, and silver, graphite, or gold finishes in stainless steel.
3. Apple Watch Ultra
For triathletes and marathoners who are looking for a more robust smartwatch, the Apple Watch Ultra is an incredible option. Think Apple Watch Series 8 on steroids. This device has everything the flagship watch has, except it’s designed for true-blue fitness enthusiasts with its robust titanium case and dual-frequency GPS. Aside from sleep tracking, heart rate tracking, and blood oxygen monitoring, you also get tons of useful features, including the 86-decibel siren that can be heard up to 180 meters for emergency purposes.
The Apple Watch Ultra features a 1.9-inch Retina OLED touchscreen display. A normal use of the watch can last up to 36 hours and up to 60 hours in low-power mode. It’s IP6x-rated, which means it’s dust-proof and swimproof up to 50 meters deep and water-resistant up to 100 meters.
The Apple Watch Ultra cost $800. It’s available in yellow, white, and midnight colors.
4. Samsung Galaxy Watch 6
If you want to stay within the Android ecosystem, Samsung Galaxy Watch 6 is a great option. You can use it for tracking your sleep as well as getting useful insights. It also comes with a bunch of other functionalities such as activity tracking, cycle tracking for women, and heart monitoring.
Samsung Galaxy Watch 6 is one of the most good-looking smartwatches available, featuring a 1.5-inch rounded Super AMOLED touchscreen display. Its battery can last up to 40 hours per charge and up to 30 hours with the always-on display. Certified to 5ATM standards, Samsung’s flagship smartwatch is water-resistant up to 50 meters for 10 minutes. Although, you cannot use it for diving or high-pressure water activities.
Samsung Galaxy Watch 6 starts at $300. The 44mm variant of the Galaxy Watch 6 is available in silver and graphite, while the 40mm variant is available in graphite and gold. Both the 47mm and 43mm variants of the Galaxy Watch 6 Classic are available in black and silver.
Also Read: Best Garmin Fitness Trackers
5. Fitbit Sense 2
There are only a few smartwatches that are mainly marketed for sleep tracking and Fitbit Sense 2 is one of them. You only not get a detailed look into your sleep but also heart rate variability, blood oxygen tracking, and stress management.
Fitbit Sense 2 is one of the most stylish smartwatches available, featuring a 1.5-inch AMOLED touchscreen display. You can use it for up to 6 days for basic use. If you use GPS continuously, the device can only last for up to 5 hours. It’s also water-resistant up to 50 meters.
Fitbit Sense 2 costs $300 and is available in shadow grey and graphite aluminum, lunar white and platinum aluminum, and blue mist and soft gold aluminum.
Also Read: Also Read: Fitbit Charge 5 vs. Oura Ring 3: Which Is More Advanced Health and Fitness Tracker?