Can I Swim With Oura Ring?

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Can i swim with Oura Ring?
Oura Heritage variants

The Oura Ring is one of the best smart rings on the market. It tracks sleep, heart rate, activities, and blood oxygen and gives you an idea of your overall recovery. Oura Ring does it all. But can you bring it near or into the water?

The direct answer is yes! Oura Ring is water-resistant up to 100 meters or about 328 feet, which means you can swim with it. Since it’s water-resistant, you can also shower with it and do recreational diving like snorkeling and freediving. You can also wear your ring in the hot tubs, sauna, ice baths, and cryotherapy tanks without worries.

Oura Ring IP Rating

But what does this water resistance mean? Has it been proven to work underwater? Yes, Oura Ring has been tested and is certified to Ingress Protection (IP) standards. It has an IPX8 rating, which means the ring can be used up to 100 meters. But it doesn’t mean you should wear it 100 meters down the sea as it might not be able to withstand the pressure.

ALSO READ: BEST OURA ALTERNATIVES YOU CAN BUY

Oura Ring Operating Temperature

The Oura Ring operating temperature ranges from -10–52°C or 14–125°F. So again, if you’re worried about jumping into the hot tub, sauna, ice bath, and cryotherapy tank, don’t be! A caveat though—you cannot stay for too long with your ring below 0°C or 32°F or above 35°C or 95°F) as extreme temperatures might damage the battery.

Oura Ring Limitations

If I can bring my Oura Ring to the water, is there something it cannot do? Of course! Oura does not recommend wearing the smart ring when scuba diving. The water pressure underwater has not been tested for Oura and it might not be able to withstand if you wish to bring it. In addition, keeping the smart ring submerged underwater for over 12 hours is discouraged.

ALSO READ: BEST SLEEP TRACKING RINGS

Top Smart Rings You Can Get Now

If you are looking for smart rings, here are our top picks from the market:

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ALSO READ: WHAT ARE SMART RINGS? HOW DO THEY WORK?

If you want to explore more smart rings, check out these guides:

Got questions about smart rings? Drop them in the comments. We will get back to you!

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